Beet Soup For Detoxing Recipe

Name: Beet Soup For Detoxing
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 Beetroot; 1 tbsp Olive oil; 10 grams Ginger (finley minced); 1/2 Onion (or shallots) (finely minced); 1 stalk Celery; 1 Apple (optional); 400 ml Vegetable bouillon granules; 1 Salt and pepper (to taste); 1/2 Orange juice (if adding the apple); 100 ml Soy milk (if not adding the apple); 1 tsp Sour cream (optional); 1 Cumin powder (optional)

Servings: persons

1 Beetroot
1 tbsp Olive oil
10 grams Ginger (finley minced)
1/2 Onion (or shallots) (finely minced)
1 stalk Celery
1 Apple (optional)
400 ml Vegetable bouillon granules
1 Salt and pepper (to taste)
1/2 Orange juice (if adding the apple)
100 ml Soy milk (if not adding the apple)
1 tsp Sour cream (optional)
1 Cumin powder (optional)

1
Saute the shallots and ginger in vegetable oil.
2
Finely chop the celery, apple, and beet root, add it to the pot and continue to saute.
3
Add the bouillon and boil over medium heat for about 15 minutes.
4
If desired, puree the ingredients, and season with salt and pepper to taste.
5
If adding the apple, add orange juice, then serve.
6
If not adding the apple, add soy milk, bring to a boil, and immediately serve.
7
The feature photo shows how it looks made with soy milk and cumin, with a dollop of sour cream.
8
If using raw beetroot, cook it for about 10 minutes in a pressure cooker after the pressure rises.
9
If cooking in a pot or in a 200C oven, allow about 20 minutes.
10
Test for tenderness with a skewer.

182

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 1 Beetroot, 1 tbsp Olive oil, 10 grams Ginger (finley minced), 1/2 Onion (or shallots) (finely minced), and more.

Yes, Beet Soup For Detoxing falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Beet Soup For Detoxing

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