How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Beet & Kale Salad?

You need 14 ingredients. The key ingredients include: 1 bunch kale, 1 cup beet, shredded (peeled if you like), 1/2 cup carrot, shredded, 1/2 bunch green onion, chopped, and more.

Is Beet & Kale Salad suitable as salads?

Yes, Beet & Kale Salad falls under the Salads category and is a great choice for this type of meal.

How do I store leftover Beet & Kale Salad?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Beet & Kale Salad Recipe

Name: Beet & Kale Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 bunch kale; 1 cup beet, shredded (peeled if you like); 1/2 cup carrot, shredded; 1/2 bunch green onion, chopped; 1/4 cup hemp seeds or 1/4 cup flax seed; 1/2 cup red bell pepper, small dice; 1/2 cup broccoli or 1/2 cup alfalfa sprout; 1/3 cup olive oil (dressing); 1/4 cup apple cider vinegar (dressing); 3 tablespoons tamari (dressing); 3 tablespoons tahini (dressing); 1/2 tablespoon garlic, minced (dressing); 1/2 teaspoon dried oregano (dressing); 1/2 teaspoon dried basil (dressing)

Beet & Kale Salad

Eats Now Editorial Team · 314 kcal · Salads

Beet & Kale Salad – a delicious recipe with kale, beet, carrot, green onion, hemp seeds, red bell pepper. Easy to follow and perfect for any occasion.

Serves 4 Salads

Beet & Kale Salad

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