Try this homemade Beet, Grape, Apple Smoothie recipe the whole family will love. Made with beets, white grape juice, cinnamon applesauce and nonfat yogu…
This Beet, Grape, Apple Smoothie relies on simple, everyday ingredients such as white grape juice, baby spinach (fresh is best), cinnamon applesauce and plain nonfat yogurt. It comes together quickly and makes 4 servings, at about 300 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.
It's an easy way to start the day, whether you're cooking a relaxed weekend breakfast or need something satisfying before a busy morning. Pair it with fresh fruit or your favorite hot drink to round out the meal.
Updated Jun 30, 2026