How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Beet & Ginger Soup With Black Beans?

You need 11 ingredients. The key ingredients include: 1 tablespoon coconut oil, 1 red onion, sliced, 2 cloves garlic, peeled & sliced, 1.5 inch ginger, peeled & sliced, and more.

Is Beet & Ginger Soup With Black Beans suitable as soups & stews?

Yes, Beet & Ginger Soup With Black Beans falls under the Soups & Stews category and is a great choice for this type of meal.

How do I store leftover Beet & Ginger Soup With Black Beans?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Beet & Ginger Soup With Black Beans Recipe

Name: Beet & Ginger Soup With Black Beans
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 tablespoon coconut oil; 1 red onion, sliced; 2 cloves garlic, peeled & sliced; 1.5 inch ginger, peeled & sliced; 550 grams beetroot, cleaned & trimmed; 550 milliliters filtered water; 200 milliliters coconut milk; salt & pepper to taste; 300 grams black beans, cooked & drained; small handful fresh coriander; 2 tablespoons toasted mixed seeds

Warm up with this hearty Beet & Ginger Soup With Black Beans recipe. Made with coconut oil, red onion, garlic and ginger. Easy step-by-step instructions…

This Beet & Ginger Soup With Black Beans relies on simple, everyday ingredients such as coconut oil, red onion, sliced, garlic, peeled & sliced and milliliters filtered water. It comes together quickly and makes 4 servings, at about 204 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Soups & Stews

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Beet & Ginger Soup With Black Beans

Tips for the best results

Variations & substitutions

My Personal Notes

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