How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Beet and Sunflower Seed Salad?

You need 5 ingredients. The key ingredients include: 1 lb raw beet, peeled and finely grated, 2 ounces sunflower seeds, toasted, 1 orange, juice and zest of, 2 tablespoons fresh parsley, chopped, and more.

Is Beet and Sunflower Seed Salad suitable as salads?

Yes, Beet and Sunflower Seed Salad falls under the Salads category and is a great choice for this type of meal.

How do I store leftover Beet and Sunflower Seed Salad?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Beet and Sunflower Seed Salad Recipe

Name: Beet and Sunflower Seed Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 lb raw beet, peeled and finely grated; 2 ounces sunflower seeds, toasted; 1 orange, juice and zest of; 2 tablespoons fresh parsley, chopped; salt and pepper

Beet and Sunflower Seed Salad – a delicious recipe with beet, sunflower seeds, orange, fresh parsley, salt. Easy to follow and perfect for any occasion.

Serves 4 Salads

Servings: persons

1 lb raw beet, peeled and finely grated
2 ounces sunflower seeds, toasted
1 orange, juice and zest of
2 tablespoons fresh parsley, chopped
salt and pepper

Frequently Asked Questions

Quick Info

Servings
4 servings
Calories
97 kcal
Category
Salads

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Beet and Sunflower Seed Salad

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