How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Beet And Brown Rice Salad With Goat Cheese?

You need 13 ingredients. The key ingredients include: 1 1/2 cups water, 1 cup brown rice, 1 bay leaf, 1 1/2 teaspoons salt, and more.

Is Beet And Brown Rice Salad With Goat Cheese suitable as salads?

Yes, Beet And Brown Rice Salad With Goat Cheese falls under the Salads category and is a great choice for this type of meal.

How do I store leftover Beet And Brown Rice Salad With Goat Cheese?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Beet And Brown Rice Salad With Goat Cheese Recipe

Name: Beet And Brown Rice Salad With Goat Cheese
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 1/2 cups water; 1 cup brown rice; 1 bay leaf; 1 1/2 teaspoons salt; 1/4 cup pine nuts, toasted; 2 teaspoons olive oil; 2 small onions, finely chopped; 1 tablespoon minced garlic clove; 4 medium red beets, peeled and cubed; ground pepper; 2 teaspoons lemon zest; 1/4 cup fresh parsley; 2 ounces goat cheese

Fresh, crisp and full of flavor — this Beet And Brown Rice Salad With Goat Cheese is a must-try. Made with water, brown rice, bay leaf and salt. Easy st…

This Beet And Brown Rice Salad With Goat Cheese relies on simple, everyday ingredients such as water, brown rice, bay leaf and salt. It comes together quickly and makes 4 servings, at about 370 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Salads

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Leave out the nuts to make it nut-free, or swap in seeds for a similar crunch.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

Saved locally in your browser — visible only to you.

Beet And Brown Rice Salad With Goat Cheese

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions