Beefy Tofu Enchiladas Recipe Recipe

Name: Beefy Tofu Enchiladas Recipe
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 8 x 8-inch soft flour tortillas; 1/2 c. Minced onion; 1 lb Grnd beef browned and liquid removed; 1 can Minced green chilies (4oz); 1 x Garlic clove, chopped; 1 tsp Dry cilantro; 10 1/2 ounce Hard tofu, mashed; 1/2 tsp Cumin seed; 2 c. Diced tomato, liquid removed; 2 c. Thick tomato salsa; 1 c. Shredded cheddar cheese

Servings: persons

8 x 8-inch soft flour tortillas
1/2 c. Minced onion
1 lb Grnd beef browned and liquid removed
1 can Minced green chilies (4oz)
1 x Garlic clove, chopped
1 tsp Dry cilantro
10 1/2 ounce Hard tofu, mashed
1/2 tsp Cumin seed
2 c. Diced tomato, liquid removed
2 c. Thick tomato salsa
1 c. Shredded cheddar cheese

1
Preheat oven to 350 degrees.
2
Lightly spray a 9x13 inch baking dish with non-stick spray.
3
In bowl, combine all ingredients except tortillas, tomato salsa and cheese.
4
Place 1/2 c. of mix in center of each tortilla and roll.
5
Place in baking dish, seam side down.
6
Pour salsa over enchiladas.
7
Sprinkle with shredded cheese.
8
Cover pan with aluminum foil and bake for 25 - 30 min.
9
Yields 8 servings.

1348

kcal

Calories

Fat

173

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 8 x 8-inch soft flour tortillas, 1/2 c. Minced onion, 1 lb Grnd beef browned and liquid removed, 1 can Minced green chilies (4oz), and more.

Yes, Beefy Tofu Enchiladas Recipe falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Beefy Tofu Enchiladas Recipe

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