Beef With Peppers And Onions Recipe

1. 1

   Heat oil in large non-stick frying pan over medium-high heat.

2. 2

   Add in onion, green and red peppers, 1 clove garlic and basil; stir-fry 7-8 min or possibly till tender- crisp.

3. 3

   Remove, keep hot.

4. 4

   Rub remaining garlic and the black pepper over both sides of beef top round steak.

5. 5

   Add in steak to same pan; pan broil over medium- high heat to desired doneness, 15-20 min, turning once.

6. 6

   Sprinkle salt over both sides of steak.

7. 7

   Carve steak diagonally across the grain into thin slices; serve with vegetables.

8. 8

   233 calories each.

No additional tips available.