Beef Stroganoff Stew Recipe Recipe

Name: Beef Stroganoff Stew Recipe
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 1/2 lb Beef stew meat; 3 Tbsp. Vegetable oil; 1/2 lb Mushrooms, sliced; 1 x Onions, chopped; 1 x Garlic cloves, chopped; 3 Tbsp. All-purpose flour; 2 1/2 c. Water, boiling; 1 tsp Beef bouillon; 2 Tbsp. Worcestershire sauce; 1 tsp Salt; 1 c. Lowfat sour cream; 2 Tbsp. Tomato paste; 2 Tbsp. Parsley

Servings: persons

2 1/2 lb Beef stew meat
3 Tbsp. Vegetable oil
1/2 lb Mushrooms, sliced
1 x Onions, chopped
1 x Garlic cloves, chopped
3 Tbsp. All-purpose flour
2 1/2 c. Water, boiling
1 tsp Beef bouillon
2 Tbsp. Worcestershire sauce
1 tsp Salt
1 c. Lowfat sour cream
2 Tbsp. Tomato paste
2 Tbsp. Parsley

1
Brown meat in oil on all sides (about 15 min).
2
Remove meat and saute/fry mushrooms, onion and garlic (about 5 min).
3
Gradually add in flour to make a roux.
4
Gradually add in water, bouillon, salt, 1 Tablespoons Worcestershire & meat.
5
Add in meat, cover, and simmer till meat is tender (about1 1/2 hrs).
6
Combine lowfat sour cream with tomato paste and remaining Worcestershire sauce.
7
Stir into meat and heat through.
8
Add in parsley and serve over broad noodles.
9
NOTES : This isn't really a stew, it's just a way to make stroganoff using cheap beef.
10
It's quite tasty, but I prefer the real thing.

2364

kcal

Calories

221

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 2 1/2 lb Beef stew meat, 3 Tbsp. Vegetable oil, 1/2 lb Mushrooms, sliced, 1 x Onions, chopped, and more.

Yes, Beef Stroganoff Stew Recipe falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Beef Stroganoff Stew Recipe

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