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1
Combine flour, thyme, salt and pepper.
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2
Add in meat; toss to coast.
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3
Coat large pot with cooking-spray; place over medium-high heat.
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4
Add in meat; cook, turning occasionally, with any remaining flour mix till meat is browned on all sides, about 6-8 min.
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5
Remove meat from pot; keep hot.
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6
To same pot add in onions, wine and garlic, scraping up any browned bits; cook 3 min.
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7
Stir in potatoes, broth, carrots, bay leaves and reserved meat.
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8
Increase heat to high; bring to a boil.
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9
Reduce heat to medium; simmer, stirring occasionally, 20 min.
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10
Stir in peas and mushrooms; heat through, about 5 min.
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11
Remove bay leaves before serving.
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12
Serves 6.
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13
4g
