Beef Steak Provencale Recipe

Name: Beef Steak Provencale
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3 teaspoons flour; 1/2 teaspoon salt; 1/8 teaspoon pepper; 1 1/2 lbs boneless beef round steak; 1 teaspoon vegetable oil; 1 cup dry red wine; 1/2 cup water; 2 cloves garlic, crushed; 1/2 cup pitted ripe olives; 6 medium carrots, cut in 1 inch pieces; 2 medium onions, cut into quarters

Servings: persons

1
Mix flour, salt, and pepper.
2
Pound into the steak on both sides.
3
Cut steak in 6 pieces.
4
Heat oil in 10 inch skillet.
5
Cook and brown beef for about 10 minutes.
6
Add wine, garlic, and water.
7
Heat to boiling.
8
Reduce heat, cover and simmer 1 hour.
9
Add olives, carrots, and onions.
10
Cover and simmer until beef and carrots are tender, about 30 minutes.
11
Serve with buttered noodles.

553

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

A good 1:1 gluten-free flour blend works well if you need a gluten-free version.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 3 teaspoons flour, 1/2 teaspoon salt, 1/8 teaspoon pepper, 1 1/2 lbs boneless beef round steak, and more.

Yes, Beef Steak Provencale falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Beef Steak Provencale

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions