Beef Rolls With Blueberry Mashed Potatoes Recipe

Name: Beef Rolls With Blueberry Mashed Potatoes
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 8 slice Thinly sliced beef; 80 grams Spinach; 200 grams Potatoes; 1 tbsp A. Milk; 10 grams A. Butter; 1 A. Salt and pepper; 1 tbsp Dried wild blueberries; 1 1/2 tbsp B. Soy sauce; 2 tsp B. Mirin; 2 tsp B. Blueberry jam; 2 tsp B. Sake; 1 dash B. Grated ginger; 1 Plain flour; 1 Vegetable oil

Servings: persons

8 slice Thinly sliced beef
80 grams Spinach
200 grams Potatoes
1 tbsp A. Milk
10 grams A. Butter
1 A. Salt and pepper
1 tbsp Dried wild blueberries
1 1/2 tbsp B. Soy sauce
2 tsp B. Mirin
2 tsp B. Blueberry jam
2 tsp B. Sake
1 dash B. Grated ginger
1 Plain flour
1 Vegetable oil

1
Chop up the potatoes roughly, and microwave for about 5 minutes at 500 W. Mash and add the A. ingredients and mix until smooth.
2
Add the dried blueberries.
3
Blanch the spinach in salted water until it's dark green.
4
Drain, squeeze out, and cut into easy to roll pieces.
5
Combine the B. ingredients.
6
Spread out the beef slices, dust with flour and roll up the portioned ingredients from Steps 1 and 2.
7
Pan fry the rolls with vegetable oil in a pan.
8
When the meat is cooked through, add the combined sauce ingredients from Step 3, and simmer to coat the rolls and reduce the sauce.

560

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Use a neutral oil or a plant-based spread in place of butter for a dairy-free version.
A good 1:1 gluten-free flour blend works well if you need a gluten-free version.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: 8 slice Thinly sliced beef, 80 grams Spinach, 200 grams Potatoes, 1 tbsp A. Milk, and more.

Yes, Beef Rolls With Blueberry Mashed Potatoes falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Beef Rolls With Blueberry Mashed Potatoes

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions