Beef Brochettes With Mustard Garlic Cream Recipe

Name: Beef Brochettes With Mustard Garlic Cream
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 rump steak, cut into ten 1in cubes; 2 tablespoons olive oil; salt & freshly ground black pepper; 1 head garlic, bulb roasted; 1 tablespoon whole grain mustard; 5/8 cup heavy cream; 1/4 ounce butter; 2 ounces French beans, topped and tailed; 1 red bell pepper, cut into strips; 1 yellow bell pepper, cut into strips; 1 lemon, juice of

Servings: persons

1 rump steak, cut into ten 1in cubes
2 tablespoons olive oil
salt & freshly ground black pepper
1 head garlic, bulb roasted
1 tablespoon whole grain mustard
5/8 cup heavy cream
1/4 ounce butter
2 ounces French beans, topped and tailed
1 red bell pepper, cut into strips
1 yellow bell pepper, cut into strips
1 lemon, juice of

1
Heat a griddle or large, heavy-based frying pan over a high heat.
2
Thread 5 cubes of beef each onto a skewer. Brush the beef with a little olive oil and season with freshly ground pepper only.
3
Squeeze the roasted garlic into a food processor with the grain mustard and the cream, blend for 15 seconds and reserve.
4
Cook the beef skewers on the preheated griddle. Cook for 1 and a half minutes on each side for rare, longer if you prefer your beef well done.
5
Heat the remaining olive oil and the butter in a wok. Toss in the green beans and the pepper strips. Fry, stirring often, for 2 minutes, while the beef is griddling. Add a squeeze of lemon juice and season the beans with salt and freshly ground pepper.
6
Let the beef rest while placing the bean and pepper mixture on a plate. Top with the beef skewers and drizzle over the reserved mustard garlic cream.

616

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Use a neutral oil or a plant-based spread in place of butter for a dairy-free version.
Coconut cream is a reliable plant-based alternative to dairy cream.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 1 rump steak, cut into ten 1in cubes, 2 tablespoons olive oil, salt & freshly ground black pepper, 1 head garlic, bulb roasted, and more.

Yes, Beef Brochettes With Mustard Garlic Cream falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Beef Brochettes With Mustard Garlic Cream

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions