Beef Bourguignon - 9 Net Carbs Recipe

Name: Beef Bourguignon - 9 Net Carbs
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 8 pieces cooked bacon, chopped; 1 1/2 cups red wine; 1 1/2 cups beef broth; 1 bay leaf; 1 1/2 teaspoons thyme; 1/4 cup tomato paste; 1 teaspoon Dijon mustard; 2 tablespoons minced garlic; 1 teaspoon black pepper; 1 tablespoon quick-cooking tapioca; 2 tablespoons olive oil, divided; 2 (10 ounce) packages mushrooms, quartered; 1 1/2 teaspoons celery salt; 2 lbs beef stew meat, fat trimmed; 1 (1 lb) bag frozen pearl onions, thawed

Servings: persons

8 pieces cooked bacon, chopped
1 1/2 cups red wine
1 1/2 cups beef broth
1 bay leaf
1 1/2 teaspoons thyme
1/4 cup tomato paste
1 teaspoon Dijon mustard
2 tablespoons minced garlic
1 teaspoon black pepper
1 tablespoon quick-cooking tapioca
2 tablespoons olive oil, divided
2 (10 ounce) packages mushrooms, quartered
1 1/2 teaspoons celery salt
2 lbs beef stew meat, fat trimmed
1 (1 lb) bag frozen pearl onions, thawed

1
Add first 10 ingredients (bacon through tapioca) to crockpot; stir well to combine.
2
In medium skillet, over med heat, warm 1 tbsp oil; add mushrooms and celery salt to the pan.
3
Increase heat to med-high and cook mushrooms until they are browned and have given off their liquid (about 5 min).
4
Drain mushrooms and add them to the crockpot.
5
Return skillet to heat, add remaining olive oil and brown the beef in the oil.
6
Add the beef and onions to the crockpot, then stir all ingredients well.
7
Cover and cook on low for 7 hours.
8
Stir stew well and cook 1 hr more. Remove bay leaf before serving.

1759

kcal

Calories

130

Fat

Carbs

136

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 15 ingredients. The key ingredients include: 8 pieces cooked bacon, chopped, 1 1/2 cups red wine, 1 1/2 cups beef broth, 1 bay leaf, and more.

Yes, Beef Bourguignon - 9 Net Carbs falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Beef Bourguignon - 9 Net Carbs

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