Beef Bell Pepper And Red Onion Kebabs Recipe

Name: Beef Bell Pepper And Red Onion Kebabs Recipe
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 Tbsp. dry oregano; 3 x cloves garlic chopped; 2 x bay leaves; 1/4 c. extra-virgin extra virgin olive oil plus 2 Tbsp.; 1 1/2 lb filet mignon fat trimmed and reserved (meat cut into 1 1/2-inch pcs); 1 c. canned beef broth; 1 tsp tomato paste; 2 tsp fresh lemon juice; 1/2 tsp minced fresh parsley; 1/2 tsp minced fresh thyme; 1/2 tsp minced fresh oregano; 1 x green bell pepper (cut into 8 pcs); 1/2 x red bell pepper (cut into 4 pcs); 1/2 x red onion quartered (each quarter cut into 2 pcs); 1 sm zucchini (cut into 8 rounds)

Servings: persons

1 Tbsp. dry oregano
3 x cloves garlic chopped
2 x bay leaves
1/4 c. extra-virgin extra virgin olive oil plus 2 Tbsp.
1 1/2 lb filet mignon fat trimmed and reserved (meat cut into 1 1/2-inch pcs)
1 c. canned beef broth
1 tsp tomato paste
2 tsp fresh lemon juice
1/2 tsp minced fresh parsley
1/2 tsp minced fresh thyme
1/2 tsp minced fresh oregano
1 x green bell pepper (cut into 8 pcs)
1/2 x red bell pepper (cut into 4 pcs)
1/2 x red onion quartered (each quarter cut into 2 pcs)
1 sm zucchini (cut into 8 rounds)

1
Mix 1 Tbsp.
2
dry oregano, garlic and bay leaves in large bowl.
3
Stir in 2 Tbsp.
4
extra virgin olive oil.
5
Add in beef and toss to coat.
6
Cover and chill at least 1 hour and up to 4 hrs.
7
Heat medium saucepan over medium-high heat.
8
Add in up to 1/4 c. beef fat trimmings if you like; saute/fry till brown, about 2 min.
9
Add in broth, tomato paste and remaining 1/4 c. oil.
10
Boil till reduced by half, about 3 min.
11
Strain into medium bowl.
12
Stir in lemon juice, parsley, thyme and fresh oregano.
13
Season sauce with salt and pepper.
14
Preheat broiler.
15
Alternate 1/4 of beef, 2 green pepper pcs, 1 red pepper piece, 2 onion pcs and 2 zucchini pcs on each of four 10-inch skewers.
16
Place on rimmed baking sheet.
17
Broil till beef is just cooked through and vegetables are browned, about 4 min per side.
18
Transfer to platter.
19
Pour sauce over; serve.

282

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 15 ingredients. The key ingredients include: 1 Tbsp. dry oregano, 3 x cloves garlic chopped, 2 x bay leaves, 1/4 c. extra-virgin extra virgin olive oil plus 2 Tbsp., and more.

Yes, Beef Bell Pepper And Red Onion Kebabs Recipe falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!