How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Beef and veggie medley?

You need 11 ingredients. The key ingredients include: 2 lb thin cut flank beef, 1 bell pepper yellow green red of each, 1 large italian sqash, 1 white onion, and more.

Is Beef and veggie medley suitable as meat & poultry?

Yes, Beef and veggie medley falls under the Meat & Poultry category and is a great choice for this type of meal.

How do I store leftover Beef and veggie medley?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Beef and veggie medley Recipe

Name: Beef and veggie medley
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 lb thin cut flank beef; 1 bell pepper yellow green red of each; 1 large italian sqash; 1 white onion; 1 bunch baby carrots; 5 large mushrooms; 1/2 lb broccoli; 2 piece cauliflower; 1 tbsp soy sauce; 1 clove garlic; 1 pinch black pepper

Try this homemade Beef and veggie medley recipe the whole family will love. Made with flank beef, bell pepper, italian sqash and white onion. Easy step-…

This Beef and veggie medley relies on simple, everyday ingredients such as thin cut flank beef, large italian sqash, white onion and bunch baby carrots. It comes together quickly and makes 4 servings, at about 665 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Meat & Poultry

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Beef and veggie medley

Tips for the best results

Variations & substitutions

My Personal Notes

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