Beef and Vegetable Fried Rice Recipe

Name: Beef and Vegetable Fried Rice
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 pound lean ground beef; 2 cloves garlic, crushed; 1 tsp (5 ml). fresh ginger, grated OR 1/4 tsp (1 ml). ground ginger; 2 tbsp (30 ml). water; 1 red bell pepper, cut into 1/2-inch pieces; 1 6 oz (168 grm). package frozen pea pods; 3 cups (700 ml) cooked rice, cold; 3 tbsp (45 ml). soy sauce; 1/4 cup (60 ml) green onion, thinly sliced; 2 tsp (10 ml). sesame oil

Servings: persons

1 pound lean ground beef
2 cloves garlic, crushed
1 tsp (5 ml). fresh ginger, grated OR 1/4 tsp (1 ml). ground ginger
2 tbsp (30 ml). water
1 red bell pepper, cut into 1/2-inch pieces
1 6 oz (168 grm). package frozen pea pods
3 cups (700 ml) cooked rice, cold
3 tbsp (45 ml). soy sauce
1/4 cup (60 ml) green onion, thinly sliced
2 tsp (10 ml). sesame oil

1
Use large, nonstick pan.
2
Add beef, garlic and ginger and cook over medium heat until beef is no longer pink (breaking meat into 3/4-inch crumbles), about 8 to 10 minutes.
3
Remove with slotted spoon; pour off any dripping.
4
In same skillet, heat water over medium-high heat until hot.
5
Add bell pepper and pea pods.
6
Cook 3 minutes, or until bell pepper is crisp-tender, stirring occasionally.
7
Add rice, soy sauce and sesame oil; mix well.
8
Return beef to skillet and heat through, about 5 minutes.
9
Stir in green onions before serving.

833

kcal

Calories

Fat

114

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 1 pound lean ground beef, 2 cloves garlic, crushed, 1 tsp (5 ml). fresh ginger, grated OR 1/4 tsp (1 ml). ground ginger, 2 tbsp (30 ml). water, and more.

Yes, Beef and Vegetable Fried Rice falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Beef and Vegetable Fried Rice

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