Beef And Sweet Potato Shepherd'S Pie Recipe

Name: Beef And Sweet Potato Shepherd'S Pie
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 large sweet potato; 1 tablespoon whole wheat flour; 2 tablespoons paprika; 1/2 teaspoon ground ginger; 3/4 teaspoon salt; 1/2 teaspoon ground black pepper; 1/8 teaspoon allspice; 2 tablespoons olive oil; 2 medium red onions, thinly sliced; 6 medium white mushrooms, thinly sliced; 1/2 cup beef broth; 1 lb london broil beef, cut into 1/2 inch cubes; 1 tablespoon butter; 2 tablespoons brown sugar

Servings: persons

1 large sweet potato
1 tablespoon whole wheat flour
2 tablespoons paprika
1/2 teaspoon ground ginger
3/4 teaspoon salt
1/2 teaspoon ground black pepper
1/8 teaspoon allspice
2 tablespoons olive oil
2 medium red onions, thinly sliced
6 medium white mushrooms, thinly sliced
1/2 cup beef broth
1 lb london broil beef, cut into 1/2 inch cubes
1 tablespoon butter
2 tablespoons brown sugar

1
Preheat oven to 425u00b0F Cut slits or poke holes in sweet potato to vent steam. Bake potatoes for 35 minutes or until tender. (You can microwave them if you want to save time).
2
While that is baking, combine flour, paprika, ginger, salt, pepper and allspice and stir to combine.
3
Toss cubed beef in the flour mixture to coat all pieces.
4
In a large nonstick skillet, warm 1 Tbsp olive oil over medium-high heat. Add onions and cook till brown. Add mushrooms and cook till softened.
5
Remove mushrooms and onions and set aside.
6
Add 1 Tbsp olive oil to skillet and brown the flour coated meat. Don't cook all the way through, just brown on all sides and no blood.
7
Add back in the onions and mushrooms and the leftover flour mixture (any that didn't stick to the meat) and stir to combine. Add broth and bring all to a boil. Stir till thick, then remove from heat.
8
Remove sweet potatoes from oven and cut in half. Scoop out the flesh into a bowl. Add butter and brown sugar and remaining ginger and mash into potatoes with a potato masher or fork.
9
Transfer the beef mixture to individual baking dishes like for a single pot pie. spoon the mashed sweet potatoes on top of the mixture and spread evenly.
10
Bake the pies for about 20 minutes uncovered.

504

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Preheat the oven fully and bake on the middle rack for the most even results.
Check for doneness a few minutes early — a toothpick in the center should come out with just a few moist crumbs.
Let it cool before slicing so it sets properly and holds its shape.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Use a neutral oil or a plant-based spread in place of butter for a dairy-free version.
Brown sugar instead of white sugar adds a deeper, more caramel-like flavor.
A good 1:1 gluten-free flour blend works well if you need a gluten-free version.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: 1 large sweet potato, 1 tablespoon whole wheat flour, 2 tablespoons paprika, 1/2 teaspoon ground ginger, and more.

Yes, Beef And Sweet Potato Shepherd'S Pie falls under the Baking & Desserts category and is a great choice for this type of meal.

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

That's it — enjoy your meal!

Beef And Sweet Potato Shepherd'S Pie

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions