Beef And Garlic Recipe

Name: Beef And Garlic
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 lb beef sirloin, thinly sliced; 6 garlic cloves, thinly sliced; vegetable oil cooking spray; 2 green onions, sliced; 1/2 lb bok choy, sliced; 3 tablespoons light soy sauce; 1 tablespoon oyster sauce; 1/3 cup low-fat beef broth; 1 tomatoes, peeled and cut into eighths; salt & pepper

Servings: persons

1 lb beef sirloin, thinly sliced
6 garlic cloves, thinly sliced
vegetable oil cooking spray
2 green onions, sliced
1/2 lb bok choy, sliced
3 tablespoons light soy sauce
1 tablespoon oyster sauce
1/3 cup low-fat beef broth
1 tomatoes, peeled and cut into eighths
salt & pepper

1
Mix beef and garlic and let sit for 10 minutes. Saute beef and garlic in a nonstick pan sprayed with vegetable oil.
2
When beef is done, remove from pan.
3
In same pan, saute green onions and bok choy until vegetables are tender.
4
Return beef to pan and add soy sauce, oyster sauce, beef broth, and tomato wedges and cook for 3 minutes, med high. (varies depending on pan size, fuel, thickness of pan).
5
Season with salt and pepper to taste.
6
Great served over rice, noodles or alone with a side.
7
I have also made without bok choy and used slice green peppers and water chestnuts, baby corn. As I said, very versatile.

539

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 1 lb beef sirloin, thinly sliced, 6 garlic cloves, thinly sliced, vegetable oil cooking spray, 2 green onions, sliced, and more.

Yes, Beef And Garlic falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Beef And Garlic

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