Beef And Eggplant Tagine Recipe

Name: Beef And Eggplant Tagine
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 None medium eggplant, cut into 1/3 inch-thick slices; 1 tbsp olive oil; 1/2 tbsp ground cinnamon; 1/4 tsp ground turmeric; 1/2 tsp ground ginger; 1/4 tsp ground cumin; 1/4 tsp ground coriander; 2 1/4 lb beef chuck steak, coarsely chopped; 1 None medium onion, grated; 2 cloves garlic, minced; 1 (15 oz) can crushed tomatoes, drained; 3 cups beef stock; 2 strips lemon zest; 1 None cinnamon stick; 6 oz pitted prunes; 2 tbsp finely chopped fresh cilantro; 1 tbsp sesame seeds, toasted

Servings: persons

1 None medium eggplant, cut into 1/3 inch-thick slices
1 tbsp olive oil
1/2 tbsp ground cinnamon
1/4 tsp ground turmeric
1/2 tsp ground ginger
1/4 tsp ground cumin
1/4 tsp ground coriander
2 1/4 lb beef chuck steak, coarsely chopped
1 None medium onion, grated
2 cloves garlic, minced
1 (15 oz) can crushed tomatoes, drained
3 cups beef stock
2 strips lemon zest
1 None cinnamon stick
6 oz pitted prunes
2 tbsp finely chopped fresh cilantro
1 tbsp sesame seeds, toasted

1
Place eggplant in a colander and sprinkle with salt. Let stand for 30 mins then rinse under cold water. Drain on paper towels then cut into quarters.
2
Heat oil in a large saucepan over medium heat. Cook spices and beef, stirring, until browned. Add onion and garlic and cook, stirring, for 5 mins. Stir in tomatoes, stock, lemon zest and cinnamon. Simmer, covered, for 1 hour, or until beef is tender.
3
Add eggplant and prunes. Simmer for 30 mins. Discard lemon zest and cinnamon stick then stir in 1 tbsp cilantro.
4
Serve sprinkled with remaining fresh cilantro and sesame seeds.

855

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 17 ingredients. The key ingredients include: 1 None medium eggplant, cut into 1/3 inch-thick slices, 1 tbsp olive oil, 1/2 tbsp ground cinnamon, 1/4 tsp ground turmeric, and more.

Yes, Beef And Eggplant Tagine falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Beef And Eggplant Tagine

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