Beef and Broccoli with Garlic Sauce Recipe

Name: Beef and Broccoli with Garlic Sauce
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 pound beef, steak; 1 tablespoon vegetable oil; 1/2 teaspoon salt; 1 dash white pepper; 1 1/2 pounds broccoli florets; 1 teaspoon cornstarch; 1 teaspoon sesame oil; 1/4 cup chicken broth; 2 tablespoons vegetable oil; 1 tablespoon vegetable oil; 1 tablespoon garlic finely chopped; 1 teaspoon ginger root; 2 tablespoons brown bean sauce; 1 cup bamboo shoots sliced canned

Servings: persons

1 pound beef, steak
1 tablespoon vegetable oil
1/2 teaspoon salt
1 dash white pepper
1 1/2 pounds broccoli florets
1 teaspoon cornstarch
1 teaspoon sesame oil
1/4 cup chicken broth
2 tablespoons vegetable oil
1 tablespoon vegetable oil
1 tablespoon garlic finely chopped
1 teaspoon ginger root
2 tablespoons brown bean sauce
1 cup bamboo shoots sliced canned

1
Trim fat from beef steak; cut beef lengthwise into 2-inch strips.
2
Cut strips crosswise into 18 inch slices.
3
Toss beef, 1 tablespoon vegetable oil, the salt and white pepper in a glass or plastic bowl.
4
Cover and refrigerate 30 minutes.
5
Pare outer layer from broccoli stems.
6
Cut broccoli lengthwise into 1-inch stems; remove flowerets.
7
Cut stems into 1 inch pieces.
8
Place broccoli in boiling water; heat to boiling.
9
Cover and cook 2 minutes; drain.
10
Immediately rinse in cold water; drain.
11
Mix cornstarch, sesame oil and broth.
12
Heat 12-inch skillet or wok until very hot.
13
Add 2 tablespoon vegetable oil; rotate skillet to coat bottom.
14
Add beef; stir-fry 2 minutes or until beef is brown.
15
Remove beef from skillet.
16
Heat skillet until very hot.
17
Add 1 tablespoon vegetable oil; rotate skillet to coat bottom.
18
Add garlic, ginger root and bean sauce; stir-fry 30 seconds.
19
Add bamboo shoots; stir-fry 1 minute.
20
Stir in beef and broccoli.
21
Stir in cornstarch mixture; cook and stir 15 seconds or until thickened.

553

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: 1 pound beef, steak, 1 tablespoon vegetable oil, 1/2 teaspoon salt, 1 dash white pepper, and more.

Yes, Beef and Broccoli with Garlic Sauce falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Beef and Broccoli with Garlic Sauce

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