Beef And Broccoli Casserole Recipe

Name: Beef And Broccoli Casserole
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 Tbsp. cornstarch; 2 Tbsp. soy sauce; 2 Tbsp. oil, divided; 1 lb. boneless beef, 3/4-inch thick, cut into thin strips; 4 c. broccoli flowerets; 1/4 tsp. ground ginger; 1 (14 1/2 oz.) can beef broth; 1 Tbsp. packed brown sugar; 1/4 tsp. garlic powder; 4 c. hot cooked rice (white or brown)

Servings: persons

2 Tbsp. cornstarch
2 Tbsp. soy sauce
2 Tbsp. oil, divided
1 lb. boneless beef, 3/4-inch thick, cut into thin strips
4 c. broccoli flowerets
1/4 tsp. ground ginger
1 (14 1/2 oz.) can beef broth
1 Tbsp. packed brown sugar
1/4 tsp. garlic powder
4 c. hot cooked rice (white or brown)

1
In small bowl, stir together cornstarch, broth, soy sauce and brown sugar until smooth; set aside.
2
In 10-inch skillet over medium high heat in 1 tablespoon oil, stir-fry beef until browned. Remove; set aside and repeat with other half of beef.
3
Reduce heat to medium.
4
In same skillet using 1 tablespoon oil, stir-fry broccoli with garlic powder and ginger until tender-crisp.
5
Add reserved cornstarch mixture and cook until mixture thickens, stirring constantly.
6
Return beef to skillet and heat through. Stir occasionally.
7
Serve over hot rice.

1344

kcal

Calories

Fat

218

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 2 Tbsp. cornstarch, 2 Tbsp. soy sauce, 2 Tbsp. oil, divided, 1 lb. boneless beef, 3/4-inch thick, cut into thin strips, and more.

Yes, Beef And Broccoli Casserole falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Beef And Broccoli Casserole

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