Bechamel Sauce – a delicious recipe with butter, flour, milk, nutmeg, salt, fresh ground pepper. Easy to follow and perfect for any occasion.
Serves 4
General
Servings:persons
1
Melt the butter in a heavy-bottomed pan.
2
Remove from heat and add the flour, stirring briskly so that it is absorbed by the butter and forms a smooth paste.
3
Add a little of the milk and stir in well, there is no need to put the pan back on the heat as it will be hot enough to start cooking the bechamel sauce.
4
Continue adding a little more milk, gradually blending it with the flour and butter, until you begin to obtain a smooth, even consistency.
5
Then return the pan to very low heat and gradually add the rest of the milk, stirring continuously until the sauce thickens.
6
Stir gently for a first 2-3 minutes to cook the flour.
7
Season with salt and pepper and a little freshly grated nutmeg.
250
kcal
Calories
21
g
Fat
10
g
Carbs
5
g
Protein
FatCarbsProtein
* Per serving · 4 servings · Values may vary.
No additional tips available.
No specific allergen information. Please check the ingredient list for possible allergens.
How did you like this recipe?
Thank you — your rating has been saved!
Frequently Asked Questions
This recipe makes 4 servings. You can adjust the portion size directly on this page.
You need 6 ingredients. The key ingredients include: 3 ounces butter, 1 tablespoon all-purpose flour, 2 1/4 cups milk, nutmeg, and more.
Yes, Bechamel Sauce falls under the General category and is a great choice for this type of meal.
Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.
We use cookies — including from Google AdSense — to give you a better experience and show relevant advertising.
Privacy Policy
