Beans and Garlic Scampi Recipe

Name: Beans and Garlic Scampi
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3 tablespoons olive oil; 2 tablespoons balsamic vinegar; 1 tablespoon Dijon mustard; 1 teaspoon white wine; 16 ounces pinto beans, drained and rinsed; ¼ cup cilantro; 1 tomatoes, seeded and chopped; ¼ cup green onion; 12 lb shrimp, large, cleaned and deveined; 1 tablespoon olive oil; 2 -4 garlic cloves; salt and pepper; 5 ounces spinach, baby

Servings: persons

3 tablespoons olive oil
2 tablespoons balsamic vinegar
1 tablespoon Dijon mustard
1 teaspoon white wine
16 ounces pinto beans, drained and rinsed
¼ cup cilantro
1 tomatoes, seeded and chopped
¼ cup green onion
12 lb shrimp, large, cleaned and deveined
1 tablespoon olive oil
2 -4 garlic cloves
salt and pepper
5 ounces spinach, baby

1
In a large bowl, Combine the olive oil, balsamic vinegar, Dijon mustard and wine.
2
Add beans, cilantro, tomato and green onion to the sauce.
3
Marinate 4-8 hours.
4
In a skillet, heat olive oil, add the shrimp and garlic.
5
Cook 3 minutes each side until done.
6
Salt and Pepper.
7
Add 5 oz.
8
of baby spinach to the bean mixture and stir to mix.
9
On your serving plate, put bean mixture and top with shrimp and garlic.

1724

kcal

Calories

Fat

Carbs

342

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 3 tablespoons olive oil, 2 tablespoons balsamic vinegar, 1 tablespoon Dijon mustard, 1 teaspoon white wine, and more.

Yes, Beans and Garlic Scampi falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Beans and Garlic Scampi

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