Beananza Stoup Recipe

Name: Beananza Stoup
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 (14 ounce) can vegetable broth; 1 (15 ounce) can black beans; 1 (28 ounce) can vegetarian baked beans; 1 (15 ounce) can vegetable soup (I use Healthy Choice); 1 (14 1/2 ounce) can lima beans; 1 (14 1/2 ounce) can green beans; 1 (14 1/2 ounce) can peas; 1 (14 1/2 ounce) can mixed vegetables; chili powder; salt and pepper; hot n' spicy bbq sauce (I use about a quarter cup); flour, if needed or cornstarch, as a thickening agent if needed

Servings: persons

1 (14 ounce) can vegetable broth
1 (15 ounce) can black beans
1 (28 ounce) can vegetarian baked beans
1 (15 ounce) can vegetable soup (I use Healthy Choice)
1 (14 1/2 ounce) can lima beans
1 (14 1/2 ounce) can green beans
1 (14 1/2 ounce) can peas
1 (14 1/2 ounce) can mixed vegetables
chili powder
salt and pepper
hot n' spicy bbq sauce (I use about a quarter cup)
flour, if needed or cornstarch, as a thickening agent if needed

1
Start by pouring the broth, soup and beans (undrained)into a large pot and mix together, gently.
2
Drain your vegetables and pour into the pot with your beans.
3
Stir together gently.
4
Add your spices and BBQ sauce and mix that together as well.
5
Turn your burner(or whatever) to medium high.
6
Let your concoction sit for about 10-15 minutes, or until heated through.
7
If there is too much liquid, after heating through, then add about a spoonful of flour and mix together.
8
It should thicken up nicely.
9
After stirring, taste it and see if it is to your liking.
10
If not, add more spices or BBQ sauce to your liking and let sit a while longer.
11
When it's all good and ready, serve it hot plain, with ketchup on top, with cheese mixed in or add some Tabasco to kick up the flavor.
12
It refrigerates well for a long time.

126

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 1 (14 ounce) can vegetable broth, 1 (15 ounce) can black beans, 1 (28 ounce) can vegetarian baked beans, 1 (15 ounce) can vegetable soup (I use Healthy Choice), and more.

Yes, Beananza Stoup falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Beananza Stoup

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