Bean Tamales (Tameles De Frijoles) — General recipe

Bean Tamales (Tameles De Frijoles)

Eats Now Editorial Team  · 404 kcal  · General

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Try this homemade Bean Tamales (Tameles De Frijoles) recipe the whole family will love. Made with corn husks, peppers, garlic and ground cumin. Easy ste…

This Bean Tamales (Tameles De Frijoles) relies on simple, everyday ingredients such as dried corn husks, garlic, ground cumin and water, or as needed. It comes together quickly and makes 4 servings, at about 404 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 General
Servings: persons

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