Bean Sprouts And Fruit Salad Recipe

Name: Bean Sprouts And Fruit Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 cup bean sprouts; 8 baby tomatoes; 2 oranges; 2 slices pineapple; 1 mango, ripe; 6 apricots; 1 peach; 1 apple; 6 lettuce leaves, shredded; 4 tablespoons olive oil; 1 tablespoon balsamic vinegar; salt; 1/2 teaspoon peppercorn, freshly ground; 2 tablespoons fresh orange juice

Servings: persons

1 cup bean sprouts
8 baby tomatoes
2 oranges
2 slices pineapple
1 mango, ripe
6 apricots
1 peach
1 apple
6 lettuce leaves, shredded
4 tablespoons olive oil
1 tablespoon balsamic vinegar
salt
1/2 teaspoon peppercorn, freshly ground
2 tablespoons fresh orange juice

1
Cut the baby tomatoes into two.
2
Peel the oranges, separate the segments, remove the pips and slice them.
3
Cube the pineapple slices.
4
Peel mango, cut into cubes.
5
Soak apricots in warm water for few hours, if dry, or else, wash and use as such.
6
Cut apple and peaches into cubes.
7
Put all the above in a salad bowl.
8
Add lettuce leaves, baby tomatoes and bean sprouts.
9
Prepare the dressing by mixing together olive oil, vinegar, salt, peppercorns and fresh orange juice.
10
Just before serving, add the dressing to the bean sprouts and fruit mixture.
11
Serve.

254

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: 1 cup bean sprouts, 8 baby tomatoes, 2 oranges, 2 slices pineapple, and more.

Yes, Bean Sprouts And Fruit Salad falls under the Salads category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Bean Sprouts And Fruit Salad

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