Bean Sprout Chow Mien – a delicious recipe with Green Onions, Canola Oil, Ginger, Garlic, Sprouts, Chicken. Easy to follow and perfect for any occasion.
Serves 4
Meat & Poultry
Servings:persons
1
Grab your green onions and line them all up. Start with the white part, slicing them very thinly. Once you are done cutting the white part of the onion, remove them to a small bowl and then continue cutting the green parts very thinly as well. Keep them separated and set both aside.
2
In a wok, heat the oil over medium high heat. Add the ginger, garlic and white parts of the green onion and saute for about one minute, stirring constantly. Add the bean sprouts, chicken stock, sesame oil and soy sauce and heat to a simmer. Allow the sauce to simmer for 2-3 minutes before adding the chow mein noodles. Toss the noodles with the sauce and allow to simmer in the sauce for another 2-3 minutes, stirring often. Taste and if it needs more salt add a some salt or more soy sauce.
3
Remove to a serving dish and top with a generous handful of the remaining green parts of the green onion.
1465
kcal
Calories
13
g
Fat
278
g
Carbs
55
g
Protein
FatCarbsProtein
* Per serving · 4 servings · Values may vary.
No additional tips available.
No specific allergen information. Please check the ingredient list for possible allergens.
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Frequently Asked Questions
This recipe makes 4 servings. You can adjust the portion size directly on this page.
You need 9 ingredients. The key ingredients include: 4 whole Green Onions, 1 Tablespoon Canola Oil, 1 Tablespoon Minced Ginger, 1 Tablespoon Minced Garlic, and more.
Yes, Bean Sprout Chow Mien falls under the Meat & Poultry category and is a great choice for this type of meal.
Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.
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