How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Bean And Rice Tabbouleh?

You need 8 ingredients. The key ingredients include: 1/3 cup long-grain white rice, 1 can (15 oz) mixed beans, rinsed, 1/4 cup shelled pumpkin seeds, 1 1/2 cups coarsely chopped flat-leaf parsley, and more.

Is Bean And Rice Tabbouleh suitable as salads?

Yes, Bean And Rice Tabbouleh falls under the Salads category and is a great choice for this type of meal.

How do I store leftover Bean And Rice Tabbouleh?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Bean And Rice Tabbouleh Recipe

Name: Bean And Rice Tabbouleh
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/3 cup long-grain white rice; 1 can (15 oz) mixed beans, rinsed; 1/4 cup shelled pumpkin seeds; 1 1/2 cups coarsely chopped flat-leaf parsley; 1/2 cup coarsely chopped mint; 2 medium tomatoes, finely chopped; 2 None green onions, thinly sliced; 1/2 cup vinaigrette dressing

Bean And Rice Tabbouleh – a delicious recipe with long-grain white rice, mixed beans, pumpkin seeds, flat-leaf parsley, mint, tomatoes. Easy to follow and perfect for any occasion.

Serves 4 Salads

Servings: persons

1/3 cup long-grain white rice
1 can (15 oz) mixed beans, rinsed
1/4 cup shelled pumpkin seeds
1 1/2 cups coarsely chopped flat-leaf parsley
1/2 cup coarsely chopped mint
2 medium tomatoes, finely chopped
2 None green onions, thinly sliced
1/2 cup vinaigrette dressing

Frequently Asked Questions

Quick Info

Servings
4 servings
Calories
242 kcal
Category
Salads

Eats Now Editorial Team

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