BBQ Pulled Chicken Sandwiches With Pickled Jalapeno

Name: BBQ Pulled Chicken Sandwiches With Pickled Jalapenos & Coleslaw
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 Boneless, Skinless Chicken Breasts, Cooked And Shredded; 1/2 cups BBQ Sauce; 1/2 cups Onion, Diced; 1 cup Nonfat Greek Yogurt; 1 Tablespoon Sugar; 1 Tablespoon Vinegar; 1/2 teaspoons Celery Salt & Celery Seed; 1 teaspoon Pepper; 2 cups Cabbage, Shredded; 3 Carrots, Thinly Sliced; 1/2 cups Red Onion, Diced; 4 Whole Wheat Hamburger Buns; 1/2 cups Pickled Jalapenos

Servings: persons

2 Boneless, Skinless Chicken Breasts, Cooked And Shredded
1/2 cups BBQ Sauce
1/2 cups Onion, Diced
1 cup Nonfat Greek Yogurt
1 Tablespoon Sugar
1 Tablespoon Vinegar
1/2 teaspoons Celery Salt & Celery Seed
1 teaspoon Pepper
2 cups Cabbage, Shredded
3 Carrots, Thinly Sliced
1/2 cups Red Onion, Diced
4 Whole Wheat Hamburger Buns
1/2 cups Pickled Jalapenos

1
For the chicken: In a medium sized pot, add the cooked/shredded chicken, BBQ sauce, and onion.
2
Let it simmer over low heat for 10-15 minutes.
3
Add more sauce or a bit of water if needed so all of the meat is coated.
4
For the coleslaw: In a small bowl combine yogurt, sugar, vinegar, and all the spices.
5
Stir well, taste and adjust seasoning if needed or add more vinegar.
6
Toss all veggies together in a large bowl, add dressing and toss well to coat.
7
Taste, and adjust seasoning again if needed.
8
For the sandwiches: Place a good dollop of chicken mixture onto a bun, top it with coleslaw and pickled jalapenos.
9
Serve with extra BBQ sauce for dipping and sweet potato fries on the side!
10
Enjoy.

374

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Brown sugar instead of white sugar adds a deeper, more caramel-like flavor.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 2 Boneless, Skinless Chicken Breasts, Cooked And Shredded, 1/2 cups BBQ Sauce, 1/2 cups Onion, Diced, 1 cup Nonfat Greek Yogurt, and more.

Yes, BBQ Pulled Chicken Sandwiches With Pickled Jalapenos & Coleslaw falls under the Salads category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

That's it — enjoy your meal!

BBQ Pulled Chicken Sandwiches With Pickled Jalapenos & Coleslaw

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions