BBQ flavored chicken tenders

Name: BBQ flavored chicken tenders
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 12 each Chicken tenders; 8 tsp lemon juice; 2 tbsp Brown sugar; 2 tbsp chili powder; 4 tsp onion powder; 3 tsp garlic powder; 1 tsp salt; 4 tsp paprika; 2 tsp mustard powder; 2 tsp cayenne pepper

Eats Now Editorial Team · 551 kcal · Meat & Poultry

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BBQ flavored chicken tenders – a delicious recipe with Chicken tenders, lemon juice, Brown sugar, chili powder, onion powder, garlic. Easy to follow and perfect for any occasion.

Serves 4 Meat & Poultry

Servings: persons

12 each Chicken tenders
8 tsp lemon juice
2 tbsp Brown sugar
2 tbsp chili powder
4 tsp onion powder
3 tsp garlic powder
1 tsp salt
4 tsp paprika
2 tsp mustard powder
2 tsp cayenne pepper

1
Combine seasoning in bowl.
2
Mix.
3
Set aside.
4
Separate chicken into containers.
5
Sprinkle 1 tbsp of seasoning onto chicken.
6
Use extra seasoning if desired or save for layer.
7
Add lemon juice.
8
2 tsp per container.
9
Cover.
10
Shake.
11
Either freeze and save, or let marinate for thirty minutes.
12
Cook using desired method.
13
I prefer the grill.

551

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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Frequently Asked Questions

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 12 each Chicken tenders, 8 tsp lemon juice, 2 tbsp Brown sugar, 2 tbsp chili powder, and more.

Yes, BBQ flavored chicken tenders falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Quick Info

Servings
4 servings
Calories
551 kcal
Category
Meat & Poultry

Eats Now Editorial Team

Passionate cooks who develop and test new recipes every day – from quick weeknight dinners to special occasion feasts.

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