BBQ Chicken With Greek Salad Recipe

Name: BBQ Chicken With Greek Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 tablespoons low-fat Greek yogurt; 1 lemon, juice of; 1 tablespoon honey; 1 tablespoon all purpose Greek seasoning; 2 tablespoons mint leaves, finely chopped; 500 g chicken tenderloins, trimmed; 100 g baby spinach leaves; 100 g roasted red capsicums, sliced (can use bottled roast capsicums); 1 cucumber, roughly chopped; 50 g snow pea sprouts; 75 g reduced-fat feta cheese, crumbled; ½ cup kalamata olive, in brine

Servings: persons

2 tablespoons low-fat Greek yogurt
1 lemon, juice of
1 tablespoon honey
1 tablespoon all purpose Greek seasoning
2 tablespoons mint leaves, finely chopped
500 g chicken tenderloins, trimmed
100 g baby spinach leaves
100 g roasted red capsicums, sliced (can use bottled roast capsicums)
1 cucumber, roughly chopped
50 g snow pea sprouts
75 g reduced-fat feta cheese, crumbled
½ cup kalamata olive, in brine

1
Mix yoghurt, 2 teaspoons of lemon juice,honey, the Greek seasoning and mint in a bowl.
2
Add the chicken tenderloins and ensure the chicken is thoroughly coated with the yogurt mixture.
3
Refrigerate covered for about 20 minutes.
4
Preheat a barbecue grill on mediumlow heat.
5
Remove chicken from marinade and lightly with a cooking spray oil.
6
If your barbeque or grill plate is too high your chicken may burn due to the honey in the marinade.
7
Barbecue the chicken 2 to 3 minutes each side, or until just cooked through.
8
While the chicken is cooking, combine the baby spinach leaves, capsicum, cucumber, sprouts, feta and olives in a bowl.
9
Toss to combine.
10
Divide salad among plates.
11
Top the salad with the cooked chicken tenderloin pieces.
12
Drizzle with the remaining 2 1/2 tablespoons lemon juice.
13
Season with pepper.
14
Serve.

317

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 2 tablespoons low-fat Greek yogurt, 1 lemon, juice of, 1 tablespoon honey, 1 tablespoon all purpose Greek seasoning, and more.

Yes, BBQ Chicken With Greek Salad falls under the Salads category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

BBQ Chicken With Greek Salad

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