BBQ Chicken Flips with Sauteed Pears Recipe

Name: BBQ Chicken Flips with Sauteed Pears
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 cup Kraft Zesty Italian Dressing; 10 each boneless skinless chicken breasts; 1-1/2 qt. Bull's-Eye Bold Original Barbecue Sauce; 5 each red bell peppers, cut into strips, sauteed; 5 each yellow bell peppers, cut into strips, sauteed; 5 each red onions, cut into thin wedges, sauteed; to taste salt and black pepper; 1/3 cup butter; 1/3 cup brown sugar, firmly packed; 5 each fresh pears, trimmed, sliced Safeway 1 lb For $1.88 thru 02/09; 50 each pita flat breads, warmed; 2 cups olive oil; 3 qt. smoked Gouda cheese, shredded

Servings: persons

1 cup Kraft Zesty Italian Dressing
10 each boneless skinless chicken breasts
1-1/2 qt. Bull's-Eye Bold Original Barbecue Sauce
5 each red bell peppers, cut into strips, sauteed
5 each yellow bell peppers, cut into strips, sauteed
5 each red onions, cut into thin wedges, sauteed
to taste salt and black pepper
1/3 cup butter
1/3 cup brown sugar, firmly packed
5 each fresh pears, trimmed, sliced Safeway 1 lb For $1.88 thru 02/09
50 each pita flat breads, warmed
2 cups olive oil
3 qt. smoked Gouda cheese, shredded

1
Pour dressing over chicken; cover.
2
Refrigerate at least 2 hours or up to 24 hours.
3
Grill chicken 10 min.
4
or until cooked through (170 degrees F), turning occasionally and brushing with 1-1/4 cups ( 30 mL} of the barbecue sauce (or 1/4 cup [50 mL] of the barbecue sauce for trial recipe) for the last few minutes.
5
Remove from grill.
6
Cool 10 min.
7
before cutting across the grain into thin slices.
8
Season sauteed vegetables with salt and black pepper; set aside.
9
Melt butter in large skillet on medium-high heat (or in small skillet for trial recipe).
10
Add brown sugar and pears; cook 8 to 10 min.
11
or until pears are tender, stirring occasionally.
12
For each serving: Place 2 oz.
13
(60 g) chicken, 1-1/2 oz.
14
(45 g) vegetable mixture and 1/2 oz.
15
(15 g) pears on half of one pita bread.
16
Drizzle with about 1-1/2 Tbsp.
17
(22 mL) of the barbecue sauce sauce; sprinkle with 1/4 cup (50 mL) cheese.
18
Fold pita in half; drizzle with 1 tsp.
19
(5 mL) oil.
20
Place in sheet pan; place second sheet pan on top of sandwich to prevent it from unfolding.
21
Bake in 350 degrees F-convection oven 6 to 8 min.
22
or until heated through.

2108

kcal

Calories

170

Fat

Carbs

100

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 1 cup Kraft Zesty Italian Dressing, 10 each boneless skinless chicken breasts, 1-1/2 qt. Bull's-Eye Bold Original Barbecue Sauce, 5 each red bell peppers, cut into strips, sauteed, and more.

Yes, BBQ Chicken Flips with Sauteed Pears falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

BBQ Chicken Flips with Sauteed Pears

How did you like this recipe?

Frequently Asked Questions