Bbq Chicken-And-Black Bean Tacos Recipe

Name: Bbq Chicken-And-Black Bean Tacos
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 teaspoons olive oil; 2/3 cup diced red bell pepper (from 1 bell pepper); 3/4 cup frozen whole kernel sweet corn, thawed; 3/4 cup canned unsalted black beans, rinsed and drained; 12 ounces skinless, boneless rotisserie chicken breast, shredded (about 2 1/2 cups); 1/3 cup organic barbecue sauce (such as Annie's); 10 (6-in.) corn tortillas; 1/2 cup plain 2% reduced-fat Greek yogurt; 3 tablespoons chopped fresh cilantro leaves, plus more for garnish; 1 tablespoon fresh lime juice; 1/4 teaspoon kosher salt

Servings: persons

2 teaspoons olive oil
2/3 cup diced red bell pepper (from 1 bell pepper)
3/4 cup frozen whole kernel sweet corn, thawed
3/4 cup canned unsalted black beans, rinsed and drained
12 ounces skinless, boneless rotisserie chicken breast, shredded (about 2 1/2 cups)
1/3 cup organic barbecue sauce (such as Annie's)
10 (6-in.) corn tortillas
1/2 cup plain 2% reduced-fat Greek yogurt
3 tablespoons chopped fresh cilantro leaves, plus more for garnish
1 tablespoon fresh lime juice
1/4 teaspoon kosher salt

1
Heat oil in a large nonstick skillet over medium. Add bell pepper; cook, stirring occasionally, until tender, 5 to 6 minutes. Stir in corn and black beans; cook until warmed through, 2 to 3 minutes. Set aside.
2
Place shredded chicken and barbecue sauce in a microwave-safe bowl. Mix until thoroughly coated. Loosely cover, and microwave at HIGH 1 minute or until warmed through.
3
Warm tortillas according to package directions. Place 3 tablespoons chicken mixture in center of each tortilla. Top each tortilla with 3 tablespoons bell pepper mixture.
4
Place yogurt, cilantro, lime juice, and salt in a small bowl. Whisk to combine. Dollop each taco with about 1 tablespoon yogurt mixture. Sprinkle tacos with cilantro.

504

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 2 teaspoons olive oil, 2/3 cup diced red bell pepper (from 1 bell pepper), 3/4 cup frozen whole kernel sweet corn, thawed, 3/4 cup canned unsalted black beans, rinsed and drained, and more.

Yes, Bbq Chicken-And-Black Bean Tacos falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Bbq Chicken-And-Black Bean Tacos

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