Basic Fat Free Gravy – a delicious recipe with whole wheat flour, chicken broth, poultry seasoning, salt, Kitchen, Mushroom gravy variation. Easy to follow and perfect for any occasion.
Serves 4
Soups & Stews
Servings:persons
1
Heat a heavy skillet over low heat.
2
Add flour and cook, stirring occasionally until light brown.
3
Before using meat drippings, remove the fat by placing in a seperator or quick chill in freezer for about 30 to 60 minutes and skim visible fat from top.
4
Put 1/2 of defatted drippings/broth in a jar, add the browned flour.
5
Cover tightly and shake until mixture is smooth.
6
Pour into a saucepan, add remaining liquid.
7
Bring to a simmer and cook for a few minutes, stirring constantly until desired consistency.
8
Season to taste with salt and pepper.
9
If desired add a few drops of Kitchen Bouquet until desired color.
10
Please Note: The cooking time allows for the quick chill method on the broth.
263
kcal
Calories
7
g
Fat
6
g
Carbs
42
g
Protein
FatCarbsProtein
* Per serving · 4 servings · Values may vary.
No additional tips available.
No specific allergen information. Please check the ingredient list for possible allergens.
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Frequently Asked Questions
This recipe makes 4 servings. You can adjust the portion size directly on this page.
You need 10 ingredients. The key ingredients include: 2 tablespoons whole wheat flour or 2 tablespoons all-purpose flour, 1 cup fat free chicken broth or 1 cup pan dripping, 1/4 teaspoon poultry seasoning, salt and pepper, and more.
Yes, Basic Fat Free Gravy falls under the Soups & Stews category and is a great choice for this type of meal.
Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.
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