Warm up with this hearty Barley Stew recipe. Made with Pinto beans, fresh water, Garlic and Instead. Easy step-by-step instructions included.
This Barley Stew relies on simple, everyday ingredients such as fresh water, (24 ounce.) can v-8 juice, garlic pwdr and minced onion. It comes together quickly and makes 4 servings, at about 33 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.
It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.
Updated Jun 30, 2026