How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Barley Salad With Spicy Hummus Dressing?

You need 11 ingredients. The key ingredients include: 3 tablespoons CAVA Spicy Hummus, 2 tablespoons white wine vinegar, 2 tablespoons extra-virgin olive oil, cracked black pepper and sea salt, and more.

Is Barley Salad With Spicy Hummus Dressing suitable as salads?

Yes, Barley Salad With Spicy Hummus Dressing falls under the Salads category and is a great choice for this type of meal.

How do I store leftover Barley Salad With Spicy Hummus Dressing?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Barley Salad With Spicy Hummus Dressing Recipe

Name: Barley Salad With Spicy Hummus Dressing
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3 tablespoons CAVA Spicy Hummus; 2 tablespoons white wine vinegar; 2 tablespoons extra-virgin olive oil; cracked black pepper and sea salt; 1 1/2 cups pearled barley; 3/4 cup walnut halves; 1/2 cup flat-leaf parsley, rough-chopped; 1/2 cup rocotta salata. crumbled; 1 cup sugar snap peas; 1 cup haricots verts; 1 teaspoon fresh lemon zest

Fresh, crisp and full of flavor — this Barley Salad With Spicy Hummus Dressing is a must-try. Made with white wine vinegar, extra-virgin olive oil, crac…

This Barley Salad With Spicy Hummus Dressing relies on simple, everyday ingredients such as cava spicy hummus, white wine vinegar, extra-virgin olive oil and pearled barley. It comes together quickly and makes 4 servings, at about 567 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Salads

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Brown sugar instead of white sugar adds a deeper, more caramel-like flavor.
Leave out the nuts to make it nut-free, or swap in seeds for a similar crunch.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Barley Salad With Spicy Hummus Dressing

Tips for the best results

Variations & substitutions

My Personal Notes

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Frequently Asked Questions