Barley Salad With Corn And Peppers

Name: Barley Salad With Corn And Peppers
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 c. medium pearl barley; 8 c. water; salt; 2 ears corn, husked; 1 red bell pepper; 1 poblano pepper; 3 green onions, thinly sliced crosswise; 1/2 medium papaya, peeled, seeded and 1/3-inch diced; 2 Tbsp. fresh cilantro, chopped; 3/4 tsp. ground cumin; 1/4 c. fresh lime juice; 1 Tbsp. cider vinegar; 1/8 tsp. ground black pepper; 3 Tbsp. olive oil

Eats Now Editorial Team · 194 kcal · Salads

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Barley Salad With Corn And Peppers – a delicious recipe with pearl barley, water, salt, corn, red bell pepper, pepper. Easy to follow and perfect for any occasion.

Serves 4 Salads

Servings: persons

1 c. medium pearl barley
8 c. water
salt
2 ears corn, husked
1 red bell pepper
1 poblano pepper
3 green onions, thinly sliced crosswise
1/2 medium papaya, peeled, seeded and 1/3-inch diced
2 Tbsp. fresh cilantro, chopped
3/4 tsp. ground cumin
1/4 c. fresh lime juice
1 Tbsp. cider vinegar
1/8 tsp. ground black pepper
3 Tbsp. olive oil

1
Put barley in bowl.
2
Cover with warm water and rub gently. Drain and repeat until water is clear.
3
Drain.
4
Boil 8 cups of water.
5
Add 2 teaspoons salt and barley and return to boil. Simmer covered until tender, about 30 minutes. Drain and rinse with cold water and drain well.

194

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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Frequently Asked Questions

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: 1 c. medium pearl barley, 8 c. water, salt, 2 ears corn, husked, and more.

Yes, Barley Salad With Corn And Peppers falls under the Salads category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Quick Info

Servings
4 servings
Calories
194 kcal
Category
Salads

Eats Now Editorial Team

Passionate cooks who develop and test new recipes every day – from quick weeknight dinners to special occasion feasts.

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