Barley Porridge for weight loss

1. 1

   First wash and soak barley for half hour.

2. 2

   Now take barley in a sauce pan add water and 1 cup of milk and sugar stir in medium heat.When you see is getting soft and smooth.Turn off stove.

3. 3

   Now take out in a bowl and add remaining 1 cup of milk.

* Per serving · 4 servings · Values may vary.

No additional tips available.