Barley And Wild Rice Pilaf

Name: Barley And Wild Rice Pilaf
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 4 tsp. olive oil, divided; 1 c. chopped onion; 1/2 c. wild rice; 2 garlic cloves, minced; 4 c. water; 2 tsp. salt; 1 red bell pepper, diced; 1 c. sliced mushrooms; 2 garlic cloves, sliced thin; 4 c. packed torn spinach

Eats Now Editorial Team · 401 kcal · General

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Barley And Wild Rice Pilaf – a delicious recipe with olive oil, onion, wild rice, garlic, water, salt. Easy to follow and perfect for any occasion.

Serves 4 General

Servings: persons

4 tsp. olive oil, divided
1 c. chopped onion
1/2 c. wild rice
2 garlic cloves, minced
4 c. water
2 tsp. salt
1 red bell pepper, diced
1 c. sliced mushrooms
2 garlic cloves, sliced thin
4 c. packed torn spinach

1
Heat 2 teaspoons olive oil; add onion and saute until done. Add barley, rice and 2 garlic cloves and stir 1 minute.
2
Add 4 cups water and salt; bring to boil.
3
Reduce heat to low.
4
Cover and cook until grain is tender and liquid absorbed, about 1 hour.

401

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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Frequently Asked Questions

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 4 tsp. olive oil, divided, 1 c. chopped onion, 1/2 c. wild rice, 2 garlic cloves, minced, and more.

Yes, Barley And Wild Rice Pilaf falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Quick Info

Servings
4 servings
Calories
401 kcal
Category
General

Eats Now Editorial Team

Passionate cooks who develop and test new recipes every day – from quick weeknight dinners to special occasion feasts.

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