Barley And Cranberry Pork Stew Recipe

Name: Barley And Cranberry Pork Stew
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 tablespoon olive oil; 2 lbs lean boneless pork, cut into bite-size pieces; 1 1/2 cups onions, chopped; 4 garlic cloves, finely chopped; 2 teaspoons salt; 1 teaspoon cumin seed; 1 teaspoon paprika; 3/4 teaspoon ground black pepper; 1 large rutabaga, cut into eighths and thinly sliced (about 2-1/2 cups); 2 carrots, peeled and thinly sliced; 2 bay leaves; 5 cups water; 1 cup white wine; 5 teaspoons chicken stock, concentrate; 1 (14 1/2 ounce) can tomatoes, diced with juice; 3/4 cup pearl barley, uncooked; 2/3 cup dried cranberries

Servings: persons

1 tablespoon olive oil
2 lbs lean boneless pork, cut into bite-size pieces
1 1/2 cups onions, chopped
4 garlic cloves, finely chopped
2 teaspoons salt
1 teaspoon cumin seed
1 teaspoon paprika
3/4 teaspoon ground black pepper
1 large rutabaga, cut into eighths and thinly sliced (about 2-1/2 cups)
2 carrots, peeled and thinly sliced
2 bay leaves
5 cups water
1 cup white wine
5 teaspoons chicken stock, concentrate
1 (14 1/2 ounce) can tomatoes, diced with juice
3/4 cup pearl barley, uncooked
2/3 cup dried cranberries

1
In 6-quart pan with cover, heat oil over medium-high heat. Add pork cubes in batches, stirring and cooking until browned on all sides (about 4 to 5 minutes per batch).
2
Remove each batch from pan and set aside.
3
Add onion and garlic to pan; cook, stirring, for 4 minutes.
4
Season with salt, cumin, paprika and black pepper.
5
Stir in sliced rutabaga and carrots; cook for 4 minutes.
6
Mix in bay leaves, water, wine, chicken stock concentrate, tomatoes and juice, and barley. Bring mixture to a boil.
7
Reduce heat to low, cover and cook for 30 minutes.
8
Stir in cranberries.
9
Cook for 15 to 20 minutes longer. Remove bay leaves.
10
Serve in soup bowls.

811

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 17 ingredients. The key ingredients include: 1 tablespoon olive oil, 2 lbs lean boneless pork, cut into bite-size pieces, 1 1/2 cups onions, chopped, 4 garlic cloves, finely chopped, and more.

Yes, Barley And Cranberry Pork Stew falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Barley And Cranberry Pork Stew

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