Barbecued Beef Stuffed With Herbed Vegetabl Recipe

Name: Barbecued Beef Stuffed With Herbed Vegetabl Recipe
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 15 gm butter; 1 x Onion, minced; 2 x Cloves garlic, crushed; 1 x Red pepper, minced; 1 lrg Courgette, finely minced; 3 Tbsp. Minced fresh herbs; 1 lrg Carrot; 30 gm parmesan cheese; 30 gm soft white breadcrumbs; 60 ml extra virgin olive oil; 2 Tbsp. Crushed black; 60 ml red wine; 2 Tbsp. Dijon mustard; 1 kg Rump steak about 5cm thick

Servings: persons

15 gm butter
1 x Onion, minced
2 x Cloves garlic, crushed
1 x Red pepper, minced
1 lrg Courgette, finely minced
3 Tbsp. Minced fresh herbs
1 lrg Carrot
30 gm parmesan cheese
30 gm soft white breadcrumbs
60 ml extra virgin olive oil
2 Tbsp. Crushed black
60 ml red wine
2 Tbsp. Dijon mustard
1 kg Rump steak about 5cm thick

1
Make the stuffing.
2
Heat the butter in a frying pan over mod.
3
heat.
4
Add in the onion, garlic and pepper and cook 1 minutes.
5
Stir in courgette and carrot; cook 3 mins.
6
more.
7
Finally stir in the herbs.
8
Take off the heat, stir in the breadcrumbs and cheese; allow to cold to room temp.
9
Insert a knife into the side of the steak, cutting almost, bit not quite through to the other side, to create a pocket.
10
Stuff the vegetable mix firmly into the pocket; close the opening with string.
11
Mix the oil, mustard, peppercorns and wine in a bowl.
12
Grill the steak over mod.
13
warm coals till cooked as desired, basting frequently with the oil mix and turning every 15 mins.

9801

kcal

Calories

619

Fat

597

Carbs

455

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Use a neutral oil or a plant-based spread in place of butter for a dairy-free version.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: 15 gm butter, 1 x Onion, minced, 2 x Cloves garlic, crushed, 1 x Red pepper, minced, and more.

Yes, Barbecued Beef Stuffed With Herbed Vegetabl Recipe falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!