Barbecue Bbq Or Baked Spiced Rum Caribbean Chicken – a delicious recipe with olive oil, brown sugar, lime juice, soy sauce, rum, water. Easy to follow and perfect for any occasion.
Serves 4
Meat & Poultry
Servings:persons
1
To Bake: Spray a 9 X 13 glass cooking dish with olive oil cooking spray coating it entirely.
2
Combine all ingredients in a glass baking dish, cover and marinate overnite.
3
Bake in the same dish, covered @ 375 for 45 minutes, stir. Cover and continue baking for another 45 minutes. Stir and continue baking for additional 10 minutes, uncovered.
4
Serve over Jasmine rice.
5
To BBQ: Spray a 9 X 13 glass cooking dish with olive oil cooking spray coating it entirely.
6
Combine all ingredients in a glass baking dish, cover and marinate overnite.
7
Spray BBQ grill with olive oil cooking spray and grill chicken for 5 minutes on each side, until chicken is no longer pink & juices run clear. Be sure to baste continuously with Caribbean marinade. Enjoy!
372
kcal
Calories
6
g
Fat
31
g
Carbs
48
g
Protein
FatCarbsProtein
* Per serving · 4 servings · Values may vary.
No additional tips available.
No specific allergen information. Please check the ingredient list for possible allergens.
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Frequently Asked Questions
This recipe makes 4 servings. You can adjust the portion size directly on this page.
You need 8 ingredients. The key ingredients include: olive oil flavored cooking spray, 1/2 cup brown sugar, 1/2 cup lime juice, 1/3 cup soy sauce, and more.
Yes, Barbecue Bbq Or Baked Spiced Rum Caribbean Chicken falls under the Meat & Poultry category and is a great choice for this type of meal.
Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.
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