rum (I prefer the old stuff) and water in a pitcher or jug.""
This Barbadian Rum Punch relies on simple, everyday ingredients such as part lime juice, parts simple syrup, parts water and angostura bitters. It comes together quickly and makes 4 servings, at about 8 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.
It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.
Updated Jun 30, 2026