Bananas Foster Trifle With Blueberries Recipe

Name: Bananas Foster Trifle With Blueberries
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 tablespoons butter; 4 firm ripe bananas; 1 1/2 tablespoons Splenda brown sugar blend (Equals 3 tablespoons regular brown sugar); 1 teaspoon cinnamon; 1 cup dark rum; 2 ounces sugar free fat free instant pudding mix (1 each chocolate and vanilla); 4 cups low-fat milk; 4 ounces ladyfingers; 1 cup blueberries; 16 ounces prepared whipped cream

Servings: persons

1
Heat butter and brown bananas on one side for 3-4 minutes flip and sprinkle with brown sugar and cinnamon brown other side for 3-4 minutes. Add rum to pan and ignite to burn off alcohol. Separate the bananas and rum. Set off heat and let sit till ready to use.
2
Prepare pudding with low fat milk blending 2 cups into each mix. Set aside.
3
Place half the lady fingers in a clear bowl a trifle dish if possible.
4
Sprinkle 1/2 the rum over ladyfingers.
5
Sprinkle 1/2 cup blueberries.
6
Spread 1/2 vanilla pudding.
7
Top 1/2 the bananas.
8
Spread 1/2 the chocolate pudding.
9
Spread 1/2 whipped cream.
10
Repeat the layers with remaining ladyfinger, rum, blueberries, puddings, bananas, and whipped cream.
11
Chill for 2 hours.
12
Garnish with cinnamon and sugar.

780

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Use a neutral oil or a plant-based spread in place of butter for a dairy-free version.
Brown sugar instead of white sugar adds a deeper, more caramel-like flavor.
Coconut cream is a reliable plant-based alternative to dairy cream.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 2 tablespoons butter, 4 firm ripe bananas, 1 1/2 tablespoons Splenda brown sugar blend (Equals 3 tablespoons regular brown sugar), 1 teaspoon cinnamon, and more.

Yes, Bananas Foster Trifle With Blueberries falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Bananas Foster Trifle With Blueberries

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions