Banana Wild Blueberry Smoothie With Chia Seeds

1. 1

   To soak the chia seeds, place in a jar or bowl and add 4 tablespoons water for every tablespoon of chia seeds.

2. 2

   Place in the refrigerator for several hours or overnight.

3. 3

   The seeds and water will be become gelatinous.

4. 4

   Scoop up a tablespoon of seeds with the gooey liquid and place in a blender (dont worry, your smoothie wont have this consistency).

5. 5

   Add the remaining ingredients and blend for 1 full minute at high speed.

* Per serving · 4 servings · Values may vary.

No additional tips available.