Banana Split (Raw, Vegan) Recipe

Name: Banana Split (Raw, Vegan)
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: Fudge Ice cream; 0.5 cups Pumkin seeds; 3 Bananas; 4 tablespoons Lucuma; 3 tablespoons Mesquite flour; 1/4 teaspoon real Vanilla; 2 pinches Himalayan salt; 0.5 cups Virgin Coconut oil (important to choose the virgin one); Chocolate Ice cream; 0.5 cups baby Figs, soaked for 30 min.; 7 tablespoons raw Chocolate Powder; 3/4 cup Water; 1-2 pinches Himalayan salt; 1 tablespoon Agave nectar or honey

Servings: persons

Fudge Ice cream
0.5 cups Pumkin seeds
3 Bananas
4 tablespoons Lucuma
3 tablespoons Mesquite flour
1/4 teaspoon real Vanilla
2 pinches Himalayan salt
0.5 cups Virgin Coconut oil (important to choose the virgin one)
Chocolate Ice cream
0.5 cups baby Figs, soaked for 30 min.
7 tablespoons raw Chocolate Powder
3/4 cup Water
1-2 pinches Himalayan salt
1 tablespoon Agave nectar or honey

1
["Fudge Ice cream
2
Grind the Pumkin seeds into a fine flour, using a coffee grinder or your food processor. Add the rest of the ingredients except the Coconut oil and blend until perfectly smooth. Then add the Coconut oil and blend to incorporate for about 30 sec.
3
Pour half of the Fudge Ice cream into a bowl and place in the freezer.", "For the Chocolate ice cream:
4
Pour the other half of the Fudge ice cream into a bowl, and add to the food processor the soaked baby figs (they need to be soft). Process them into a ""fig-paste"". Now add the rest of the ingredients to the food processor and blend until you have a beautiful chocolate cream.
5
Pour it in a bowl and place in the freezer.
6
Melt some raw chocolate in a water bath and wait for it to cool down and thicken a bit before pouring it on top.
7
Place some of the Chocolate ice cream on a pretty place and put two bananas over. On top of that place balls of the Fudge ice cream and drizzle the melted chocolate over it all."]

522

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: Fudge Ice cream, 0.5 cups Pumkin seeds, 3 Bananas, 4 tablespoons Lucuma, and more.

Yes, Banana Split (Raw, Vegan) falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Banana Split (Raw, Vegan)

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