Banana Souffles With Chocolate Sauce Recipe

Name: Banana Souffles With Chocolate Sauce Recipe
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: For Sauce; 1/3 c. whipping cream; 2 Tbsp. light corn syrup; 4 ounce bittersweet chocolate minced For Souffles; 1 1/2 c. mashed bananas about 3 large; 1/3 c. sugar plus 1 Tbsp.; 1 Tbsp. fresh lemon juice; 4 lrg egg whites; 1/2 tsp baking pwdr; 1 pch salt

Servings: persons

1
Try using nonfat Cold Whip Light and omitting the corn syrup.
2
1.
3
Bring whipping cream and corn syrup to simmer in small saucepan.
4
Remove from heat.
5
Add in chocolate and stir till melted and smooth.
6
(Can be prepared 1 day ahead.
7
Cover and chill.)
8
2.
9
Preheat oven to 375F.
10
Butter eight 3/4 c souffle dishes.
11
Sprinkle with sugar.
12
Shake out excess.
13
Mix mashed bananas, 1/3 c sugar and lemon juice in large bowl to blend.
14
Beat egg whites in another large bowl till frothy.
15
Add in baking pwdr, salt and remaining 1 tbs of sugar and beat till stiff but not dry.
16
Gently fold beaten egg whites into banana mix in 3 additions.
17
3.
18
Divide batter equally among prepared dishes.
19
Place dishes in large baking pan.
20
Add in sufficient warm water to pan to come halfway up sides of dishes.
21
Bake till souffles are puffed and golden brown, about 35 min.
22
4.
23
Meanwhile rewarm sauce over low heat.
24
Serve souffles immediately with hot sauce.

532

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Preheat the oven fully and bake on the middle rack for the most even results.
Check for doneness a few minutes early — a toothpick in the center should come out with just a few moist crumbs.
Let it cool before slicing so it sets properly and holds its shape.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Brown sugar instead of white sugar adds a deeper, more caramel-like flavor.
Coconut cream is a reliable plant-based alternative to dairy cream.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: For Sauce, 1/3 c. whipping cream, 2 Tbsp. light corn syrup, 4 ounce bittersweet chocolate minced For Souffles, and more.

Yes, Banana Souffles With Chocolate Sauce Recipe falls under the Baking & Desserts category and is a great choice for this type of meal.

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

That's it — enjoy your meal!