Try this homemade Banana Smoothies recipe the whole family will love. Made with milk, banana, brown sugar and ground allspice. Easy step-by-step instruc…
This Banana Smoothies relies on simple, everyday ingredients such as milk (very cold), medium ripe banana, brown sugar, packed and ground allspice. It comes together quickly and makes 4 servings, at about 74 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.
It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.
Updated Jun 30, 2026