Try this homemade Banana Smoothie / Banana Oats Smoothie recipe the whole family will love. Made with bananas, milk, ground ground nutmeg and oats. Easy…
This Banana Smoothie / Banana Oats Smoothie relies on simple, everyday ingredients such as medium sized riped bananas, skim milk, of ground ground nutmeg and ice cube. It comes together quickly and makes 4 servings, at about 154 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.
It's an easy way to start the day, whether you're cooking a relaxed weekend breakfast or need something satisfying before a busy morning. Pair it with fresh fruit or your favorite hot drink to round out the meal.
Updated Jun 30, 2026